En heit halvtime
30:00
![]() |
1 | Morgenyoga as | |
![]() |
2 | Mini Ashtanga Primary as | |
![]() |
3 | Gi slipp på spenninger as | |
![]() |
4 | Kveldsro as | |
![]() |
5 | Lunchflow as | |
![]() |
6 | Liten flow – Enkelt og greit as | |
![]() |
7 | Fleksibilitet og avspenning for bein og hofter as | |
![]() |
8 | Finn flyten as | |
![]() |
9 | Snickers as | |
![]() |
10 | Finn roen i kropp og sinn as |
![]() |
1 | Yoga for løpere as (2 Seasons) | |
![]() |
2 | Nakke- og Skulderfrihet as (1 Seasons) | |
![]() |
3 | Aktiv Yoga, nivå 1 as (2 Seasons) | |
![]() |
4 | Aktiv Yoga, nivå 2 as Maria Rodriguez (3 Seasons) |